$149, $37/mo after

Learn from Muay Thai and Kickboxing expert, Tiffany van Soest, to level up your mental game.
Here’s what you’ll get:
    - Resources on optimizing brain health and function
    - Tips on medication, performance cues, affirmations
    - Walk through of Tiffany’s pre-fight routine
    - In-fight focus
    - Post-fight lessons
    - A month of Defense Club’s Advanced Training membership!

Do I need to be a member to purchase a Sport-Specific Course?
If you are not already a member, you can purchase any Sport-Specific Course (like Fighter’s Mentality) for $149 and you’ll automatically get all courses included with Advanced Training for free for one month!

After one month, you will be enrolled into Advanced Training. You can cancel anytime.

Our intention is to give our experts' followers and people new to Defense Club a look into what being an Advanced Member is all about!

Are you a multi-sport athlete?
Once you purchase your first sport-specific training course, you can add-on any other sport that becomes available!