$67 first month, $17/mo after

Start with the Basics and add on courses you want most!

In Basic Training you’ll get:
    - A step-by-step walk through of how to maximize your mental training in the Welcome Course
    - The ASAP Training Course - my foundational failure recovery method (VALUE $97)
    - The Mental Mechanics Training Course (VALUE: $129)
    - First look at virtual LIVE events within the Defense Club platform with additional resources for members only

Ready for more?
Purchase courses geared towards confidence, awareness, sport-specific strategies, and more! New courses will drop 4x per year!


$97 first month, $37/mo after

You see the value of mental training and you’re ready to dive in!

Here's what you get:


PLUS! Every single month, we will train your mental game:
    - INSTANT ACCESS to courses I have created including Mind Eye Coordination (VALUE: $97), Myths of Confidence (VALUE: $97), and ALL FUTURE MENTAL COURSES I CREATE (VALUE: $$$)
    - Monthly Zoom Conversations to go over course material, guest speakers, and check-ins (plus access to all previous recordings) (VALUE: $150/month)
    - Members-only discounts on Sport-Specific Training & courses created by Defense Club Guests!

Looking for Advanced Courses?

If you are enrolled in Basic Training, you can add-on Advanced Courses!